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What is Arthritis?

What is Arthritis? Beside painful, what is arthritis?  Arthritis means joint inflammation, but the term is used to describe more than 100 conditions that affect

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The Arthritis Diet

Arthritis has become a 21st century epidemic, affecting 1 out of every 4 people. Even more shocking is that 30% of adults age 45-64 have

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3 Sleep Tips for Arthritis

Your pain and sleep problems can go hand in hand.  Pain always makes it difficult to sleep.  Studies show that as many as 80% of

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Tackle Your Arthritis Fatigue

Fatigue is an extreme, sometimes overwhelming, physical and mental tiredness that can cause you to feel unmotivated.  It’s a common issue associated with arthritis and

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You Aren’t Alone in Your Feelings

No matter where you are with your emotional journey with arthritis, you do have options for managing your physical and emotional wellbeing.    Coping with

Take Control of Your Arthritis
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Living With Arthritis

Arthritis is not easy to live with but there is much you can do to change, overcome, or cope with the problems it presents.  That’s