fbpx

Health Center

Get living today.

Categories
what is arthritis
All Posts

What is Arthritis?

What is Arthritis? Beside painful, what is arthritis?  Arthritis means joint inflammation, but the term is used to describe more than 100 conditions that affect

All Posts

Fight Your RA Fatigue

If you have rheumatoid arthritis and struggle with fatigue, you are not alone. It’s a common symptom of the uncomfortable disease.  You see, fatigue is

All Posts

Should You Warm Up Before Stretching?

Warming up before you stretch makes stretching more effective so that you don’t end up injuring yourself. When you hear someone talk about stretching or